I didn't like the body flow class. We started with these tai chi moves to warm up. We did balancing things which I am horrible at (shows I should be doing it I imagine), and it was pretty much all stretching and balancing. I will not make a point to go to that class again. I am thinking of working on balance here at home. I felt like a cow on crutches.
There was a distraction in the class. I tried not to stare at him too much but one of the students was a black man who wore black sweats and a black long sleeved shirt and black winter gloves. He had on a toboggan looking cap that was rolled around the bottom that went around his head over a black scarf. He had a chain hanging around his waist and this stainless still shark's tooth looking thing coming out of his lower lip in addition to other piercings. This is how he exercised. To each his own.
The body pump class led by the woman with little personality was really full. These were people who had probably worked all day and so the tone was completely different from the morning body pump class I took. It was more "stiff".
I went to the body pump class with the man I liked this morning. There was one woman there who talked a lot and laughed at her own comments which really weren't funny. She had something to say all the time so she was the center of attention. She wasn't annoying but needed to be noticed I guess.
I've noticed in both body pump classes how people drop their weights to show everybody how hard they just worked and were maxed out.
Do you like to people watch in your classes? Have you noticed anything interesting about exercising behaviors and group dynamics?
I had a root canal done today - $585. I will have a crown on that tooth done on March 5 - $730.
I will have step aerobics tomorrow morning and Saturday morning. It's all good. Take care.