I am going to tell you the easy way out for losing all the weight you need to lose.
Why is it easy? Because it works and results are guaranteed.
It is the eat less/move more/drink water plan. Why is this the easy way out?
Because the other choices are too hard. They are expensive. Because it's hard to lose weight and then gain it back (the gaining back part is very easy). Obesity is a hard life. It's hard to watch others achieve, have fun, wear nice clothes, and many other things. It's hard if not impossible to get any medication that works for losing weight from a doctor. Diet medications used to have amphetamines in them. People get addicted to amphetamines - that's hard. Over the counter weight loss aids are useless.
We don't want to do it the easy way. We want fast. We want promises. We want to be told the weight will just fall off if we buy this product. We want to believe we don't have to put in any effort. We want magic. Is it hard to face failure once again because we wanted "easy" but didn't recognize it? We have had easy all along. Why chase after what is hard to do? How long does it take to decide to do it the easy way?
Easy doesn't mean no effort. It does mean it is easier than all the other ways that we have failed at. It's just too hard to keep putting off doing it the easy way.