Please untie the 'knots' that are in my mind, my heart and my life.
Remove the have-nots, the can-nots and the do-nots that I have in my mind.
Erase the will-nots, may-nots and might-nots that may find a home in my heart.
Release me from the could-nots, would-nots and should-nots that obstruct my life.
And most of all, dear God, I ask that you remove from my mind, my heart and my life all of the am-nots that I have allowed to hold me back, especially the thought that I am not good enough.
OK - I will skip exercise, forget the water, eat as I please, and make time for God tomorrow maybe - NOT!