Weight loss support with a spiritual element. I will keep you posted on my journey in the hopes that you will join me in becoming the person God wants you to be. Don't worry about being religious. Come as you are.

Thursday, June 16, 2011

Thursday June 16 STS

1050 calories                   47 carbs                      10 waters                  no exercise today - tired - needed a rest day - triceps are sore  Hope everyone is still on track to lose weight this week!!

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