1425 calories 64 carbs 10 waters no exercise today
I learned today that I will be in Lexington, KY, all next week to fill in for someone driving the armored truck for someone replenishing ATM's. I will be leaving Sunday night so will weigh in on Sunday morning rather than Monday. This was somewhat unexpected and I immediately wanted to eat. I have done this long enough now to know this was a reaction to plans being changed for the entire week. It will be hard to exercise, I will be eating out a lot, and sitting in a truck all day while someone goes in to the ATM. I will be alone in the evenings in a motel room. This should be fun. :-(
Tomorrow is a family reunion and you know how you can never find anything worth eating :-) I am fixing food to take that is OK for low carb. Knowing that I will be weighing in the next morning will motivate me to do the right thing.
Hope everyone is experiencing continued success.