This goes to show us that anything can become an unhealthy obsession. It's long but worth the read. Have you ever heard the saying "moderation in all things"? There are some things I should stay away from even in moderation. It's weird - sometimes I can have a small glass of wine - no problem. Other times I drink the whole bottle so for me none at all is better or on rare occasions - but it can't be in the house at all times. After this long all of us know what works and does not work for us. We tend to look around and see others eat some sweets and quit or have a little wine and quit so we think we can do it too - NOT.
Relax. Accept our lot in life. Is it really that bad?